About

John Staunton Nutritional Therapist at Uplift Nutrition

Thanks for visiting. I work in a private setting in Loughrea, Galway but also offer Skype Consultations to Ireland and UK.

Initially, I  trained as a Nutritional Therapist to deal with my own health issues and those of my family. Probably the most important thing in this information age, is to be able to separate fact from fiction and thats mainly why I chose further learning.

Unfortunately, nutrition is a minefield. Navigating  the ‘overnight miracle cures’ and ‘quick fixes’ the internet so readily promises, can leave us with a bad taste in our mouth. The quest to find genuine practitioners to help you on your health journey, can be tough.

Why work with me?

I’ve been around!

Almost two decades of dedicated reading around nutrition means I’ve seen all the fads come and go from ‘alkalizing’ the body to ‘drinking all your food’ to finding that one magic supplement or food that fixes everything.

I offer tailored nutrition programmes to help people with a range of issues such as

#IBS or other gut issues

#Weight Loss  

#Stress/Burnout/Depression

Ultimately, this is a 1 to 1 private and confidential service. If you are ready to improve your health, then reach out.

Phone – 089 4974192 (Irish Mobile)

Email – john@uplift-nutrition.com