• Testing for Depression

    Imagine you go into your Doctors office to check for Diabetes. The Doctor will run tests to confirm if you have Diabetes and then you get a clear diagnosis off that test. Now imagine going to the Doctor for Depression. There is no test. You tell the Doctor or Psychiatrist how you feel and how

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  • Depression and Food

    The idea that food can affect your mental health is not getting enough attention in the media. We are not seeing enough clinical trials confirming what most Nutritional Therapists confirm first hand…that what we eat can play a vital role in Depression. If your Doctor diagnoses you with Depression then you will most likely start

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